{"id":1309,"date":"2009-06-19T14:54:43","date_gmt":"2009-06-19T13:54:43","guid":{"rendered":"https:\/\/www.airandme.fr\/blog\/\/?p=1309"},"modified":"2026-07-15T14:58:40","modified_gmt":"2026-07-15T12:58:40","slug":"quand-les-allergies-empechent-le-sommeil","status":"publish","type":"post","link":"https:\/\/www.airandme.fr\/blog\/analyse-et-purification-de-lair\/quand-les-allergies-empechent-le-sommeil\/","title":{"rendered":"Allergie et sommeil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1309\" class=\"elementor elementor-1309\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59f5d879 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59f5d879\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f08e90c\" data-id=\"1f08e90c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ffb0214 elementor-widget elementor-widget-text-editor\" data-id=\"6ffb0214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"589\" data-end=\"781\">La chambre est un lieu o\u00f9 nous passons en moyenne un tiers de notre journ\u00e9e. Pourtant, elle peut contenir de nombreux allerg\u00e8nes responsables de g\u00eanes respiratoires, notamment pendant la nuit.<\/p>\n<p data-start=\"783\" data-end=\"1022\">\u00c9ternuements r\u00e9p\u00e9t\u00e9s, nez bouch\u00e9, nez qui coule, yeux irrit\u00e9s, gorge qui gratte\u2026 Ces sympt\u00f4mes peuvent \u00eatre li\u00e9s \u00e0 une <strong data-start=\"902\" data-end=\"924\">rhinite allergique<\/strong>, une r\u00e9action du syst\u00e8me immunitaire provoqu\u00e9e par la pr\u00e9sence d&rsquo;allerg\u00e8nes dans l&rsquo;air int\u00e9rieur.<\/p>\n<p data-start=\"1024\" data-end=\"1208\">Contrairement \u00e0 un simple rhume, la rhinite allergique peut appara\u00eetre \u00e0 diff\u00e9rentes p\u00e9riodes de l&rsquo;ann\u00e9e et \u00eatre d\u00e9clench\u00e9e par de nombreux \u00e9l\u00e9ments pr\u00e9sents dans notre environnement :<\/p>\n<ul data-start=\"1210\" data-end=\"1360\">\n<li data-section-id=\"1szvqh\" data-start=\"1210\" data-end=\"1226\">les acariens ;<\/li>\n<li data-section-id=\"bitqvi\" data-start=\"1227\" data-end=\"1242\">les pollens ;<\/li>\n<li data-section-id=\"lvn7j8\" data-start=\"1243\" data-end=\"1266\">les poils d&rsquo;animaux ;<\/li>\n<li data-section-id=\"8fz6vd\" data-start=\"1267\" data-end=\"1286\">les moisissures ;<\/li>\n<li data-section-id=\"1oc53vq\" data-start=\"1287\" data-end=\"1305\">les poussi\u00e8res ;<\/li>\n<li data-section-id=\"1cvavbz\" data-start=\"1306\" data-end=\"1360\">certaines particules pr\u00e9sentes dans l&rsquo;air int\u00e9rieur.<\/li>\n<\/ul>\n<p data-start=\"1362\" data-end=\"1515\">Am\u00e9liorer la qualit\u00e9 de l&rsquo;air de sa chambre permet donc de limiter l&rsquo;exposition quotidienne \u00e0 ces allerg\u00e8nes et de favoriser un sommeil plus confortable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-393450a9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"393450a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?fit=1024%2C614&amp;ssl=1\" class=\"attachment-large size-large wp-image-23740\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?resize=1024%2C614&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?resize=768%2C461&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?resize=750%2C450&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/les-polluants-de-lair-interieur-airandme.webp?resize=1140%2C684&amp;ssl=1 1140w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c0c8f62 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c0c8f62\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c936f2a\" data-id=\"1c936f2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d03e3e5 elementor-widget elementor-widget-heading\" data-id=\"3d03e3e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi les allergies sont-elles souvent plus g\u00eanantes la nuit ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-577cb21b elementor-widget elementor-widget-text-editor\" data-id=\"577cb21b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1591\" data-end=\"1765\">Le sommeil est une p\u00e9riode essentielle pour permettre au corps de r\u00e9cup\u00e9rer. Cependant, pour les personnes sensibles aux allergies, la nuit peut accentuer certains sympt\u00f4mes.<\/p>\n<p data-start=\"1767\" data-end=\"1880\">Lorsque nous dormons, nous restons plusieurs heures dans un environnement ferm\u00e9, souvent en contact direct avec :<\/p>\n<ul data-start=\"1882\" data-end=\"1973\">\n<li data-section-id=\"tooh4t\" data-start=\"1882\" data-end=\"1895\">les draps ;<\/li>\n<li data-section-id=\"flvboc\" data-start=\"1896\" data-end=\"1913\">les oreillers ;<\/li>\n<li data-section-id=\"ljp8m1\" data-start=\"1914\" data-end=\"1928\">le matelas ;<\/li>\n<li data-section-id=\"12ue0wb\" data-start=\"1929\" data-end=\"1973\">les poussi\u00e8res accumul\u00e9es dans la chambre.<\/li>\n<\/ul>\n<p data-start=\"1975\" data-end=\"2166\">Les acariens, notamment, appr\u00e9cient les environnements chauds et humides comme la literie. Leurs d\u00e9jections contiennent des prot\u00e9ines allerg\u00e8nes pouvant provoquer des r\u00e9actions respiratoires.<\/p>\n<p data-start=\"2168\" data-end=\"2237\">Chez certaines personnes, les allergies nocturnes peuvent entra\u00eener :<\/p>\n<ul data-start=\"2239\" data-end=\"2394\">\n<li data-section-id=\"1s173z7\" data-start=\"2239\" data-end=\"2256\">un nez bouch\u00e9 ;<\/li>\n<li data-section-id=\"f4t87d\" data-start=\"2257\" data-end=\"2287\">des difficult\u00e9s \u00e0 respirer ;<\/li>\n<li data-section-id=\"1ahzzca\" data-start=\"2288\" data-end=\"2313\">des r\u00e9veils fr\u00e9quents ;<\/li>\n<li data-section-id=\"1wfcs4u\" data-start=\"2314\" data-end=\"2352\">une sensation de fatigue au r\u00e9veil ;<\/li>\n<li data-section-id=\"i5owii\" data-start=\"2353\" data-end=\"2394\">une aggravation des sympt\u00f4mes d&rsquo;asthme.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c14531e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c14531e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4bbb21\" data-id=\"c4bbb21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fb708e elementor-widget elementor-widget-heading\" data-id=\"4fb708e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment r\u00e9duire les allerg\u00e8nes dans une chambre ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddda6f2 elementor-widget elementor-widget-text-editor\" data-id=\"ddda6f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"2454\" data-end=\"2530\">Quelques habitudes simples permettent de limiter la pr\u00e9sence des allerg\u00e8nes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cd767dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cd767dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53bfa5\" data-id=\"53bfa5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a61e97 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8a61e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/airandme-aspirateur-hepa.webp?fit=450%2C300&amp;ssl=1\" class=\"attachment-large size-large wp-image-22338\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/airandme-aspirateur-hepa.webp?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/airandme-aspirateur-hepa.webp?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66ca58d0\" data-id=\"66ca58d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-764093f9 elementor-widget elementor-widget-heading\" data-id=\"764093f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nettoyez r\u00e9guli\u00e8rement la poussi\u00e8re<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fad3b84 elementor-widget elementor-widget-text-editor\" data-id=\"7fad3b84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2572\" data-end=\"2674\">La poussi\u00e8re transporte de nombreux allerg\u00e8nes comme les acariens, les pollens ou les poils d&rsquo;animaux.<\/p>\n<p data-start=\"2676\" data-end=\"2689\">Privil\u00e9giez :<\/p>\n<ul data-start=\"2691\" data-end=\"2837\">\n<li data-section-id=\"tn6ggy\" data-start=\"2691\" data-end=\"2760\">un chiffon humide qui capture la poussi\u00e8re au lieu de la d\u00e9placer ;<\/li>\n<li data-section-id=\"469amx\" data-start=\"2761\" data-end=\"2799\">un nettoyage r\u00e9gulier des surfaces ;<\/li>\n<li data-section-id=\"1jh0g0r\" data-start=\"2800\" data-end=\"2837\">l&rsquo;aspiration des tapis et textiles.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fc49c6 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fc49c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d604f67\" data-id=\"4d604f67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d7aa076 elementor-widget elementor-widget-heading\" data-id=\"1d7aa076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lavez r\u00e9guli\u00e8rement le linge de lit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4146dcda elementor-widget elementor-widget-text-editor\" data-id=\"4146dcda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2884\" data-end=\"3004\">Les draps, couvertures et oreillers accumulent naturellement des cellules mortes, de la transpiration et des allerg\u00e8nes.<\/p>\n<p data-start=\"3006\" data-end=\"3050\">Pour limiter la prolif\u00e9ration des acariens :<\/p>\n<ul data-start=\"3052\" data-end=\"3170\">\n<li data-section-id=\"4tjb80\" data-start=\"3052\" data-end=\"3087\">changez r\u00e9guli\u00e8rement vos draps ;<\/li>\n<li data-section-id=\"gqx3qn\" data-start=\"3088\" data-end=\"3123\">a\u00e9rez votre literie chaque jour ;<\/li>\n<li data-section-id=\"1nul603\" data-start=\"3124\" data-end=\"3170\">lavez votre linge \u00e0 une temp\u00e9rature adapt\u00e9e.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7765b5af elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7765b5af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e29ecad\" data-id=\"7e29ecad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b7ecd4b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1b7ecd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/airandme-nettoyage-naturel.webp?fit=450%2C300&amp;ssl=1\" class=\"attachment-large size-large wp-image-22337\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/airandme-nettoyage-naturel.webp?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.airandme.fr\/blog\/wp-content\/uploads\/airandme-nettoyage-naturel.webp?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2cdf99ac\" data-id=\"2cdf99ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b03f4e9 elementor-widget elementor-widget-heading\" data-id=\"7b03f4e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9vitez les sources de pollution int\u00e9rieure<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c187402 elementor-widget elementor-widget-text-editor\" data-id=\"4c187402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"3224\" data-end=\"3295\">Certains produits du quotidien peuvent lib\u00e9rer des compos\u00e9s irritants :<\/p>\n<ul data-start=\"3297\" data-end=\"3394\">\n<li data-section-id=\"188nc2x\" data-start=\"3297\" data-end=\"3314\">d\u00e9sodorisants ;<\/li>\n<li data-section-id=\"1laii35\" data-start=\"3315\" data-end=\"3336\">bougies parfum\u00e9es ;<\/li>\n<li data-section-id=\"2nnnj8\" data-start=\"3337\" data-end=\"3358\">sprays d&rsquo;ambiance ;<\/li>\n<li data-section-id=\"tohr48\" data-start=\"3359\" data-end=\"3394\">produits m\u00e9nagers trop agressifs.<\/li>\n<\/ul>\n<p data-start=\"3396\" data-end=\"3495\">Ces substances peuvent augmenter l&rsquo;irritation des voies respiratoires chez les personnes sensibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9e33df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9e33df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-708aa2d\" data-id=\"708aa2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80a72e4 elementor-widget elementor-widget-heading\" data-id=\"80a72e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A\u00e9rer sa chambre suffit-il contre les allergies ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-393563a elementor-widget elementor-widget-text-editor\" data-id=\"393563a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"3555\" data-end=\"3734\">Ouvrir les fen\u00eatres permet de renouveler l&rsquo;air int\u00e9rieur, mais cela peut aussi faire entrer de nouveaux allerg\u00e8nes, notamment les pollens lors des p\u00e9riodes de forte concentration.<\/p>\n<p data-start=\"3736\" data-end=\"3853\">Un <a href=\"https:\/\/airandme.fr\/fr\/27-purification-de-lair\">purificateur d&rsquo;air<\/a> constitue une solution compl\u00e9mentaire pour filtrer les particules pr\u00e9sentes dans l&rsquo;air ambiant.<\/p>\n<p data-start=\"3855\" data-end=\"3900\">\u00c9quip\u00e9 d&rsquo;un filtre adapt\u00e9, il peut capturer :<\/p>\n<ul data-start=\"3902\" data-end=\"4028\">\n<li data-section-id=\"bitqvi\" data-start=\"3902\" data-end=\"3917\">les pollens ;<\/li>\n<li data-section-id=\"1oc53vq\" data-start=\"3918\" data-end=\"3936\">les poussi\u00e8res ;<\/li>\n<li data-section-id=\"lvn7j8\" data-start=\"3937\" data-end=\"3960\">les poils d&rsquo;animaux ;<\/li>\n<li data-section-id=\"1nj3m98\" data-start=\"3961\" data-end=\"3985\">les particules fines ;<\/li>\n<li data-section-id=\"mgbj3j\" data-start=\"3986\" data-end=\"4028\">certains allerg\u00e8nes pr\u00e9sents dans l&rsquo;air.<\/li>\n<\/ul>\n<p data-start=\"4030\" data-end=\"4198\">Pour une efficacit\u00e9 optimale, il est recommand\u00e9 de faire fonctionner le purificateur r\u00e9guli\u00e8rement, notamment pendant les p\u00e9riodes o\u00f9 les allergies sont plus pr\u00e9sentes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e3f78 elementor-widget elementor-widget-heading\" data-id=\"f4e3f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quel purificateur d'air choisir contre les allergies ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6976909 elementor-widget elementor-widget-text-editor\" data-id=\"6976909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le choix du purificateur d\u00e9pend principalement de la taille de la chambre et du niveau de filtration recherch\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50556cf1 elementor-widget elementor-widget-heading\" data-id=\"50556cf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DOUX : le purificateur id\u00e9al pour une chambre<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bc2c3dc elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bc2c3dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a78e8f\" data-id=\"3a78e8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3b03e6 elementor-widget elementor-widget-text-editor\" data-id=\"f3b03e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-12\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/airandme.fr\/fr\/purification-de-lair\/1669-purificateur-doux.html\">Purificateur d&#039;air DOUX<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/airandme.fr\/10662-medium_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Purificateur d&#039;air DOUX\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Purificateur d&#039;air DOUX<\/h4><div class=\"product_description_short\">DOUX est un purificateur d\u2019air HEPA ultra-silencieux, compact et pratique, avec [&#8230;]<\/div><span class=\"product_price\">69.90\u20ac<\/span><div class=\"btn btn-default\">Voir le produit<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fefb448\" data-id=\"4fefb448\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67fd2f63 elementor-widget elementor-widget-text-editor\" data-id=\"67fd2f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"4426\" data-end=\"4532\">Compact et ultra silencieux, <a href=\"https:\/\/airandme.fr\/fr\/purification-de-lair\/1669-purificateur-doux.html\"><strong data-start=\"4455\" data-end=\"4463\">DOUX<\/strong><\/a> est particuli\u00e8rement adapt\u00e9 aux chambres, bureaux et petits espaces.<\/p>\n<p data-start=\"4534\" data-end=\"4588\">Gr\u00e2ce \u00e0 son <a href=\"https:\/\/airandme.fr\/fr\/consommables\/1670-filtre-hepa-11-doux.html\">filtre HEPA<\/a> haute efficacit\u00e9, il capture :<\/p>\n<ul data-start=\"4590\" data-end=\"4677\">\n<li data-section-id=\"1oc53vq\" data-start=\"4590\" data-end=\"4608\">les poussi\u00e8res ;<\/li>\n<li data-section-id=\"bitqvi\" data-start=\"4609\" data-end=\"4624\">les pollens ;<\/li>\n<li data-section-id=\"lvn7j8\" data-start=\"4625\" data-end=\"4648\">les poils d&rsquo;animaux ;<\/li>\n<li data-section-id=\"8w1ozz\" data-start=\"4649\" data-end=\"4677\">les particules allerg\u00e8nes.<\/li>\n<\/ul>\n<p data-start=\"4679\" data-end=\"4694\">Ses avantages :<\/p>\n<ul data-start=\"4696\" data-end=\"4940\">\n<li data-section-id=\"1c9nxa2\" data-start=\"4696\" data-end=\"4730\">format compact facile \u00e0 placer ;<\/li>\n<li data-section-id=\"1r9myp\" data-start=\"4731\" data-end=\"4774\">fonctionnement peu \u00e9nergivore (<strong data-start=\"4764\" data-end=\"4771\">5 W<\/strong>) ;<\/li>\n<li data-section-id=\"11ikvjg\" data-start=\"4775\" data-end=\"4828\">veilleuse int\u00e9gr\u00e9e pour un confort suppl\u00e9mentaire ;<\/li>\n<li data-section-id=\"1elfq7a\" data-start=\"4829\" data-end=\"4869\">utilisation verticale ou horizontale ;<\/li>\n<li data-section-id=\"17ya1cp\" data-start=\"4870\" data-end=\"4940\">ionisation n\u00e9gative pour contribuer \u00e0 am\u00e9liorer la qualit\u00e9 de l&rsquo;air.<\/li>\n<\/ul>\n<p data-start=\"4942\" data-end=\"5068\">Avec une surface recommand\u00e9e jusqu&rsquo;\u00e0 <strong data-start=\"4979\" data-end=\"4988\">15 m\u00b2<\/strong>, DOUX est une solution pratique pour purifier l&rsquo;air d&rsquo;une chambre au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae70dba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae70dba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-539dd54\" data-id=\"539dd54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ff812c7 elementor-widget elementor-widget-heading\" data-id=\"5ff812c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BULDAIR : une solution compacte contre les poussi\u00e8res et les odeurs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66f1e9b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66f1e9b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e36dd53\" data-id=\"e36dd53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddc7d28 elementor-widget elementor-widget-text-editor\" data-id=\"ddc7d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5147\" data-end=\"5265\">Pour les petites pi\u00e8ces comme les chambres ou les bureaux, <a href=\"https:\/\/airandme.fr\/fr\/purification-de-lair\/513-purificateur-buldair.html\"><strong data-start=\"5206\" data-end=\"5217\">BULDAIR<\/strong><\/a> associe plusieurs technologies de purification.<\/p>\n<p data-start=\"5267\" data-end=\"5303\">Son syst\u00e8me de filtration comprend :<\/p>\n<ul data-start=\"5305\" data-end=\"5439\">\n<li data-section-id=\"1jsqqje\" data-start=\"5305\" data-end=\"5358\">un filtre <a href=\"https:\/\/airandme.fr\/fr\/consommables\/1671-filtre-hepa-10-charbon-actif-buldair.html\"><strong>HEPA 10<\/strong><\/a> pour capturer les particules ;<\/li>\n<li data-section-id=\"1xhoyxy\" data-start=\"5359\" data-end=\"5412\">un filtre \u00e0 charbon actif pour r\u00e9duire les odeurs ;<\/li>\n<li data-section-id=\"1j4qdp4\" data-start=\"5413\" data-end=\"5439\">une ionisation n\u00e9gative.<\/li>\n<\/ul>\n<p data-start=\"5441\" data-end=\"5490\">BULDAIR permet notamment de limiter la pr\u00e9sence :<\/p>\n<ul data-start=\"5492\" data-end=\"5572\">\n<li data-section-id=\"epcjx9\" data-start=\"5492\" data-end=\"5509\">de poussi\u00e8res ;<\/li>\n<li data-section-id=\"1q719n9\" data-start=\"5510\" data-end=\"5524\">de pollens ;<\/li>\n<li data-section-id=\"1ta2y2n\" data-start=\"5525\" data-end=\"5547\">de poils d&rsquo;animaux ;<\/li>\n<li data-section-id=\"mda86d\" data-start=\"5548\" data-end=\"5572\">d&rsquo;odeurs d\u00e9sagr\u00e9ables.<\/li>\n<\/ul>\n<p data-start=\"5574\" data-end=\"5639\">Compact et silencieux, il convient aux espaces jusqu&rsquo;\u00e0 <strong data-start=\"5629\" data-end=\"5638\">15 m\u00b2<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4506f939\" data-id=\"4506f939\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be5d9ae elementor-widget elementor-widget-text-editor\" data-id=\"be5d9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-12\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/airandme.fr\/fr\/purification-de-lair\/513-purificateur-buldair.html\">Purificateur d&#039;air BULDAIR<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/airandme.fr\/6351-medium_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Purificateur d&#039;air BULDAIR\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Purificateur d&#039;air BULDAIR<\/h4><div class=\"product_description_short\">BULDAIR est un petit purificateur d\u2019air qui couvre des surfaces jusqu\u2019\u00e0 15 m\u00b2 et [&#8230;]<\/div><span class=\"product_price\">49.90\u20ac<\/span><div class=\"btn btn-default\">Voir le produit<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09043ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09043ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21387a8\" data-id=\"21387a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e5e85a elementor-widget elementor-widget-heading\" data-id=\"7e5e85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">LENDOU : une purification connect\u00e9e et haute performance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81d5803 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81d5803\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14eee8d\" data-id=\"14eee8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6416072 elementor-widget elementor-widget-text-editor\" data-id=\"6416072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-12\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/airandme.fr\/fr\/purification-de-lair\/1208-purificateur-connecte-lendou.html\">Purificateur d&#039;air connect\u00e9 LENDOU<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/airandme.fr\/9930-medium_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Purificateur d&#039;air connect\u00e9 LENDOU\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Purificateur d&#039;air connect\u00e9 LENDOU<\/h4><div class=\"product_description_short\">Le purificateur avec filtre HEPA 13 haut en couleurs ! Design, connect\u00e9, [&#8230;]<\/div><span class=\"product_price\">149.90\u20ac<\/span><div class=\"btn btn-default\">Voir le produit<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96d4d2f\" data-id=\"96d4d2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70aaa8f elementor-widget elementor-widget-text-editor\" data-id=\"70aaa8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5707\" data-end=\"5839\">Pour les personnes recherchant une solution plus compl\u00e8te, <a href=\"https:\/\/airandme.fr\/fr\/purification-de-lair\/1208-purificateur-connecte-lendou.html\"><strong data-start=\"5766\" data-end=\"5776\">LENDOU<\/strong><\/a> offre une filtration renforc\u00e9e gr\u00e2ce \u00e0 son syst\u00e8me combinant :<\/p>\n<ul data-start=\"5841\" data-end=\"6012\">\n<li data-section-id=\"q3sy2z\" data-start=\"5841\" data-end=\"5902\">un pr\u00e9filtre lavable pour les grosses poussi\u00e8res et poils ;<\/li>\n<li data-section-id=\"1i3eygc\" data-start=\"5903\" data-end=\"5967\">un filtre <a href=\"https:\/\/airandme.fr\/fr\/consommables\/1209-filtre-hepa-charbon-actif-pour-purificateur-d-air-lendou.html\"><strong data-start=\"5915\" data-end=\"5926\">HEPA 13<\/strong><\/a> pour les allerg\u00e8nes et microparticules ;<\/li>\n<li data-section-id=\"p3vi66\" data-start=\"5968\" data-end=\"6012\">un filtre charbon actif contre les odeurs.<\/li>\n<\/ul>\n<p data-start=\"6014\" data-end=\"6032\">Ses points forts :<\/p>\n<ul data-start=\"6034\" data-end=\"6291\">\n<li data-section-id=\"1vg6nw4\" data-start=\"6034\" data-end=\"6088\">capture des allerg\u00e8nes, bact\u00e9ries, virus et odeurs ;<\/li>\n<li data-section-id=\"1razvo0\" data-start=\"6089\" data-end=\"6132\">fonctionnement silencieux d\u00e8s <strong data-start=\"6121\" data-end=\"6130\">37 dB<\/strong> ;<\/li>\n<li data-section-id=\"y32s07\" data-start=\"6133\" data-end=\"6198\">purification rapide d&rsquo;une pi\u00e8ce de 12 m\u00b2 en environ 6 minutes ;<\/li>\n<li data-section-id=\"mdwrt9\" data-start=\"6199\" data-end=\"6245\">connexion Wi-Fi via application Smart Life ;<\/li>\n<li data-section-id=\"c3axjl\" data-start=\"6246\" data-end=\"6291\">suivi de la qualit\u00e9 de l&rsquo;air en temps r\u00e9el.<\/li>\n<\/ul>\n<p data-start=\"6293\" data-end=\"6407\">Gr\u00e2ce \u00e0 son niveau de filtration \u00e9lev\u00e9, LENDOU est particuli\u00e8rement adapt\u00e9 aux personnes sensibles aux allerg\u00e8nes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51e0612e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51e0612e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13a197e0\" data-id=\"13a197e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-146ff7b elementor-widget elementor-widget-heading\" data-id=\"146ff7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30896fe elementor-widget elementor-widget-toggle\" data-id=\"30896fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-5081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Un purificateur d'air est-il efficace contre les allergies ?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5081\"><p>Oui, un purificateur \u00e9quip\u00e9 d&rsquo;un filtre HEPA peut capturer une grande partie des particules pr\u00e9sentes dans l&rsquo;air comme les pollens, poussi\u00e8res et certains <a href=\"https:\/\/www.airandme.fr\/blog\/analyse-et-purification-de-lair\/comment-eliminer-les-allergenes-2\/\">allerg\u00e8nes.<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-5082\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-5082\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quel purificateur choisir pour une chambre ?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5082\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-5082\"><p>Pour une chambre, privil\u00e9giez un appareil silencieux et adapt\u00e9 \u00e0 la surface de la pi\u00e8ce. DOUX et BULDAIR conviennent aux petites chambres, tandis que LENDOU offre une filtration plus avanc\u00e9e avec une connexion intelligente.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-5083\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-5083\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Faut-il laisser un purificateur d'air fonctionner toute la nuit ?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5083\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-5083\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"7377\" data-end=\"7575\">Oui, les purificateurs con\u00e7us pour une utilisation continue peuvent fonctionner pendant la nuit. Les mod\u00e8les silencieux permettent de maintenir une meilleure qualit\u00e9 d&rsquo;air sans perturber le sommeil.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La chambre est un lieu o\u00f9 nous passons en moyenne un tiers de notre journ\u00e9e. Pourtant, elle peut contenir de nombreux allerg\u00e8nes responsables de g\u00eanes respiratoires, notamment pendant la nuit. \u00c9ternuements r\u00e9p\u00e9t\u00e9s, nez bouch\u00e9, nez qui coule, yeux irrit\u00e9s, gorge qui gratte\u2026 Ces sympt\u00f4mes peuvent \u00eatre li\u00e9s \u00e0 une rhinite allergique, une r\u00e9action du syst\u00e8me [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override":[{"template":"1","single_blog_custom":"","parallax":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"","post_date_format_custom":"","show_post_category":"1","post_reading_time_wpm":"","zoom_button_out_step":"1","zoom_button_in_step":"1","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_post_related":"1"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"","trending_post_label":"","sponsored_post_label":"","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"footnotes":"","jetpack_post_was_ever_published":false},"categories":[711,712],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analyse-et-purification-de-lair","category-pollution-et-qualite-de-l-air-interieur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Allergies au pollen et sommeil<\/title>\n<meta name=\"description\" content=\"Une \u00e9tude prouve que les allergies respiratoires peuvent troubler le sommeil de ceux qui en sont victimes. 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