{"id":9147,"date":"2021-04-23T09:58:07","date_gmt":"2021-04-23T07:58:07","guid":{"rendered":"https:\/\/www.airandme.fr\/blog\/\/?p=9147"},"modified":"2026-02-20T11:34:07","modified_gmt":"2026-02-20T09:34:07","slug":"nettoyer-sans-polluer-cest-possible","status":"publish","type":"post","link":"https:\/\/www.airandme.fr\/blog\/pollution-et-qualite-de-l-air-interieur\/nettoyer-sans-polluer-cest-possible\/","title":{"rendered":"Nettoyer sans polluer : c&rsquo;est possible !"},"content":{"rendered":"\n<p>A notre \u00e9poque de grande consommation, il existe un nombre invraisemblable de <strong>produits m\u00e9nagers<\/strong>, sp\u00e9cifiques pour tout type d\u2019entretien et tous types de salissures. La plupart du temps, ces produits <strong>chimiques<\/strong> sont de v\u00e9ritables <strong>polluants<\/strong>, aussi nocifs pour notre environnement que pour nous-m\u00eames. Comme exemple parmi tant d\u2019autres, on peut \u00e9voquer les d\u00e9sodorisants chimiques, qui contiennent des substances toxiques comme du <strong>benz\u00e8ne<\/strong> ou des <strong>formald\u00e9hydes <\/strong>tr\u00e8s toxiques. Il faut savoir qu\u2019une famille fran\u00e7aise utilise en moyenne 4 litres de liquide vaisselle par an, r\u00e9alise 220 lessives, soit une utilisation de 24 kg de d\u00e9tergent \u00e0 linge en poudre, et plus de 15 litres de nettoyants m\u00e9nagers diff\u00e9rents.<\/p>\n\n\n\n<p><strong>Nettoyer sans polluer<\/strong>, c\u2019est possible&nbsp;! Tout est une question de r\u00e9flexes et d\u2019habitudes faciles \u00e0 apprivoiser, qui consistent \u00e0 remplacer les produits d\u2019entretien classiques par des produits <strong>naturels<\/strong> ou<strong> bio<\/strong>. Cette nouvelle mani\u00e8re de faire le m\u00e9nage s\u2019annonce comme \u00eatre LA solution pour un nettoyage complet non polluant et efficace. <\/p>\n\n\n\n<p>Voici quelques alternatives aux produits d\u2019entretien classiques pour entretenir son habitat de fa\u00e7on <strong>saine<\/strong>&nbsp;:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les huiles essentielles<\/h2>\n\n\n\n<p>Pour lutter contre les <strong>acariens<\/strong>, les huiles essentielles de <a href=\"https:\/\/airandme.fr\/fr\/13-huiles-essentielles\">verveine<\/a>, d\u2019<a href=\"https:\/\/airandme.fr\/fr\/huiles-essentielles\/1019-huile-essentielle-d-eucalyptus-globulus-10-ml.html\">eucalyptus<\/a> ou encore de <a href=\"https:\/\/airandme.fr\/fr\/huiles-essentielles\/1016-huile-essentielle-de-menthe-poivree-10-ml.html\">menthe<\/a> sont conseill\u00e9es. La diffusion ou vaporisation a\u00e9rienne reste la meilleure mani\u00e8re de profiter de leurs vertus. En outre, un coton imbib\u00e9 d\u2019huiles dans le sac d\u2019aspirateur a \u00e9galement prouv\u00e9 son efficacit\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le marc de caf\u00e9 <\/h2>\n\n\n\n<p>Le <strong>marc de caf\u00e9<\/strong> (r\u00e9sidu de l&rsquo;infusion&nbsp;du&nbsp;caf\u00e9) est r\u00e9put\u00e9 pour \u00e9liminer les moisissures, les odeurs de r\u00e9frig\u00e9rateur et l\u2019humidit\u00e9. Frottez les zones concern\u00e9es avec du marc de caf\u00e9 \u00e0 mains nues ou \u00e0 l\u2019aide d\u2019une \u00e9ponge humide. Afin d\u2019\u00e9viter la prolif\u00e9ration des moisissures, pensez \u00e0 v\u00e9rifier votre taux d\u2019humidit\u00e9 et \u00e0 le r\u00e9guler avec le <a href=\"https:\/\/airandme.fr\/fr\/deshumidification\/1201-deshumidificateur-dair-par-dessiccation-evel.html\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9shumidificateur EVEL d&rsquo;air&amp;me<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le vinaigre blanc<\/h2>\n\n\n\n<p>Pour <strong>d\u00e9sinfecter<\/strong>, nettoyer et dissoudre le <strong>calcaire<\/strong>, le <strong>vinaigre blanc<\/strong> est un outil tr\u00e8s efficace. C\u2019est en plus un produit <strong>\u00e9cologique<\/strong> et tr\u00e8s <strong>\u00e9conomique<\/strong>. Utilisez-le avec de l\u2019eau ti\u00e8de sur vos surfaces \u00e0 nettoyer. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le savon noir et le savon de Marseille<\/h2>\n\n\n\n<p>Le <strong>savoir noir<\/strong> et le <strong>savon de Marseille<\/strong> agissent sur les <strong>t\u00e2ches de graisses<\/strong> aussi bien sur les v\u00eatements que sur le plan de travail ou sur le carrelage. Frottez directement les surfaces avec le savon et laissez agir quelques minutes pour un r\u00e9sultat optimal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le jus de citron<\/h2>\n\n\n\n<p>De par son <strong>acidit\u00e9<\/strong>, le <strong>jus de citron<\/strong> d\u00e9tartre et d\u00e9sinfecte votre robinetterie. Il est id\u00e9al pour la salle de bain et les WC. Frottez les surfaces avec un chiffon imbib\u00e9 d\u2019eau et de jus de citron.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le bicarbonate de soude<\/h2>\n\n\n\n<p>Le <strong>bicarbonate de soude<\/strong> s\u2019utilise principalement pour le nettoyage du four car il <strong>d\u00e9graisse<\/strong>. Frottez la surface g\u00e9n\u00e9reusement \u00e0 l\u2019aide d\u2019une \u00e9ponge imbib\u00e9e de bicarbonate de soude et laissez agir quelques minutes. Il blanchit \u00e9galement le linge et ravive vos tapis.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Les produits naturels sont aussi efficaces et plus \u00e9conomiques que les produits m\u00e9nagers classiques des grandes surfaces. Beaucoup de produits de votre quotidien se r\u00e9v\u00e8lent \u00eatre de v\u00e9ritables atouts pour <strong>assainir<\/strong>, <strong>nettoyer<\/strong> et <strong>d\u00e9sodoriser<\/strong> votre maison&nbsp;!<\/p>\n\n\n\n<p>N\u2019oubliez pas qu\u2019une hygi\u00e8ne pouss\u00e9e \u00e0 l\u2019extr\u00eame signifie que nous sommes moins confront\u00e9s aux microbes. Par cons\u00e9quent, notre corps ne produit plus assez de d\u00e9fenses immunitaires. L\u2019\u00e9quilibre r\u00e9side dans le fait d\u2019entretenir sa maison dans une juste mesure d\u2019hygi\u00e8ne, de respect pour la sant\u00e9 et pour notre plan\u00e8te. <\/p>\n\n\n\n<p>Enfin, demandez \u00e0 vos a\u00efeux leurs recettes secr\u00e8tes et autres <strong>astuces de grand-m\u00e8re<\/strong>, ce sont parfois les m\u00e9thodes les plus improbables qui sont les plus efficaces&nbsp;!<\/p>\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/airandme.fr\/fr\/aromatherapie\/1017-huile-essentielle-d-orange-douce.html\">Huile essentielle d&#039;ORANGE DOUCE<\/a><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/airandme.fr\/8801-medium_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Huile essentielle d&#039;ORANGE DOUCE\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Huile essentielle d&#039;ORANGE DOUCE<\/h4><div class=\"product_description_short\">L&#039;huile essentielle d&#039;ORANGE poss\u00e8de de nombreuses vertus : apaisante &amp; [...]<\/div><span class=\"product_price\">5.00\u20ac<\/span><div class=\"btn btn-default\">Voir le produit<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/airandme.fr\/fr\/aromatherapie\/1063-synergie-d-huiles-essentielles-respirer.html\">Synergie d&#039;huiles essentielles RESPIRER<\/a><img data-recalc-dims=\"1\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/airandme.fr\/8793-medium_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Synergie d&#039;huiles essentielles RESPIRER\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Synergie d&#039;huiles essentielles RESPIRER<\/h4><div class=\"product_description_short\">Vous r\u00eavez de respirer un air aussi pur &amp; frais qu&#039;en montagne ? La composition [...]<\/div><span class=\"product_price\">6.00\u20ac<\/span><div class=\"btn btn-default\">Voir le produit<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/airandme.fr\/fr\/aromatherapie\/1016-huile-essentielle-de-menthe-poivree.html\">Huile essentielle de MENTHE POIVR\u00c9E<\/a><img data-recalc-dims=\"1\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/airandme.fr\/8752-medium_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Huile essentielle de MENTHE POIVR\u00c9E\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Huile essentielle de MENTHE POIVR\u00c9E<\/h4><div class=\"product_description_short\">L&#039;huile essentielle de MENTHE POIVR\u00c9E, avec son odeur caract\u00e9ristique, permet [...]<\/div><span class=\"product_price\">5.00\u20ac<\/span><div class=\"btn btn-default\">Voir le produit<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>En savoir plus sur&nbsp;:<br><a href=\"http:\/\/www.gralon.net\/articles\/maison-et-jardin\/bricolage\/article-le-menage-bio---des-astuces-pour-nettoyer-sans-polluer-1044.htm\">Menage Bio<\/a><a href=\"https:\/\/airandme.fr\/fr\/stations-meteo\/1078-selina-little-hygrometre-noir.html\"><br><\/a><a href=\"http:\/\/www.consoglobe.com\/laver-polluer-astuces-1185-cg#vfRTe4o6ZX6Ewo7K.99\">Laver sans polluer<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A notre \u00e9poque de grande consommation, il existe un nombre invraisemblable de produits m\u00e9nagers, sp\u00e9cifiques pour tout type d\u2019entretien et tous types de salissures. La plupart du temps, ces produits chimiques sont de v\u00e9ritables polluants, aussi nocifs pour notre environnement que pour nous-m\u00eames. Comme exemple parmi tant d\u2019autres, on peut \u00e9voquer les d\u00e9sodorisants chimiques, qui [&hellip;]<\/p>\n","protected":false},"author":1006,"featured_media":15793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"0","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"","post_date_format_custom":"","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"","show_zoom_button":"0","zoom_button_out_step":"1","zoom_button_in_step":"1","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"","trending_post_label":"","sponsored_post":"0","sponsored_post_label":"","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"footnotes":""},"categories":[706,712],"tags":[],"class_list":["post-9147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aromatherapie-huiles-essentielles","category-pollution-et-qualite-de-l-air-interieur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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